Tag: healthy foods

Good Foods | Healthy Foods Song for Kids | Jack Hartmann

What helps your muscles grow big and strong? Grow, grow, grow big and strong What helps your legs run real fast? Run, run, run real fast What helps your arms swim in the water? Swim, swim, swim in the water What helps your body grow? It’s good foods Help your muscles grow Good foods help…


GESTATIONAL DIABETES – Diet Plan By Dietitian Jyoti Chabria

Hi, I am Jyothi Chabria. I would like to talk about gestational diabetes here which is a very common occurrence that we see in most patients now a days. Gestational diabetes is nothing but a condition wherein a patient is diabetic during pregnancy, but once the patient delivers she is not considered a diabetic anymore….


Does Cooking Vegetables Kill Vitamins? | Healthy Food


Nutrition & Weight Loss : Side Effects of Kidney Dialysis

My name is Christine Marquette, and I’m a registered dietitian with The Austin Regional Clinic, and I’m going to talk to you about the side effects of kidney dialysis. There are many different side effects associated with kidney dialysis, and some of them depend on the type of dialysis that you’re getting. There are two…


Purslane nutrition and health benefits

Hi everyone! And Welcome or welcome back to our Channel! Around us grows many plants that we call “weeds” because we do not know their medicinal benefits. Purslane is one of these plants. Few people know that purslane, which many consider weed, is edible both fresh and prepared. The fleshy leaves of Purslane bring many…


Persimmon Healthy Fruit. Health and Nutrition Benefits

Hi everyone! And Welcome or welcome back to our Channel! We often meet in the supermarket, exotic fruits that we do not know or have not heard, and we do not know why we should buy or eat them. Persimmon is one of the healthiest fruits with a rich nutrition and a wealth of health…


Healthy Processed Food Choices! – Mind Over Munch

Hey munchies! Hehe I have done a few videos now sharing unhealthy processed foods or debunking healthy ones and I got so many comments saying “okay I get that these are ideal choices but what processed snacks can I have?” So today I am sharing five of my favorite healthier processed snack foods. Of course…


Health & Nutrition : How to Fast Before a Blood Cholesterol Test

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic and I’m going to talk to you about how to fast before a blood cholesterol test. Typically the only thing that the lab will ask you to do is to make sure that you don’t have anything to eat or…


How to Choose a Healthy Snack | Superfoods Guide

So what would be considered a healthy snack. Many of my clients try to avoid snacking and it’s often thought of as a sign of weakness. But actually when your body is sending you a signal that it wants something to eat, it needs the energy to keep you fueled throughout the day, so it’s…


The Northern Illinois Food Bank | Nutrition Education Program

NARRATOR: Trying new foods can be hard for children but the Northern Illinois Food Bank’s hands-on nutrition education program is looking to change that, and it seems to be working. JENNIFER: We created this nutrition education program around the five food groups and each food group has four lessons within that food group module, and…