Tag: gut

Is the Secret to Superhuman Performance in Your Gut? | The Swim

Long-distance swimmer Ben Lecomte and the crew of Seeker are on a mission to bring attention to changing ocean ecosystems. But along the way, Ben’s internal ecosystem will change too, presenting scientists with a unique opportunity to show just how much our environment affects the millions of microbes swimming within us. JARRAD: The human microbiome…


Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on…


Leaky Gut Supplements and Probiotics: Do They Work?

– With Leaky Gut Syndrome sold as the root cause of many diseases, a whole new marketplace has opened up for supplement manufacturers. But are they effective? That’s the topic of this video. In a previous video described what Leaky Gut Syndrome is, and how it is more or less a marketable term to describe…


★✰★ Leaky Gut Diet – 8 Supplements To Heal A Leaky Gut

Leaky Gut Syndrome In Plain English — SCD Lifestyle scdlifestyle.com/2010/03/the-scd-diet-and-leaky-gut-syndrome/ by Jordan Reasoner – in 62 Google+ circles Bottom Line: The foods that you’re eating are not the root of the problem; it’s the leaky gut letting the food molecules into your bloodstream. Of course, the caveat … 9 Steps to Perfect Health – #5:…


Should Vegans Take B12 Supplements?

I’m Mic and today: should vegan supplement with B12 in the modern sterilized world? Yes, vegans are at a greater risk of getting a B12 deficiency than the rest of the population. So they absolutely should take B12 supplements. It is cheapass insurance, but in no way is this a fundamental flaw of the vegan…


Food for Thought: Nutrition and Brain Health

Hey everyone! so I recently did a presentation for Andrea Nakayama’s holistic nutrition lab and it was such a great experience. Near the end of it I got a question I often get when presenting about recovery “why is it that you, a brain injury survivor, are so interested in nutrition?” Here are three major…


How Bacteria Rule Over Your Body – The Microbiome

Microbes are everywhere, on your phone, in your water bottle, on your hands before you wash them, on your hands after you wash them, and literally everywhere else on top of you too. Microbes are omnipresent at any moment, and there is nothing we can do about it So, millions of years ago we made…


How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t digest,…