Tag: green

Vitamin K: Bones & Blood

In 1935, danish scientist Henrik Dam identified a fat soluble compound that was necessary for blood to clot. He called this compound vitamin K, K for Koagulation, clotting. We know today that there are actually several compounds, similar in structure, that have vitamin K activity, and we refer to them collectively with the name vitamin…


Poha chevda || gujarati snack | Healthy and light snack | पोहा चेवदा | डाइट के लिए हलका फुलका नमकीन

Roast nylon poha for 5 minutes on low – medium flame Oil Peanuts roast them curry leaves dadiya (roasted chana dal) green chillies roast untill green chillies become crisp asfoetida salt turmeric powder sesame seeds (optional) add roasted poha mix gently ENJOY:)


Vitamin K: Bones & Blood

In 1935, danish scientist Henrik Dam identified a fat soluble compound that was necessary for blood to clot. He called this compound vitamin K, K for Koagulation, clotting. We know today that there are actually several compounds, similar in structure, that have vitamin K activity, and we refer to them collectively with the name vitamin…


Does Microwaving Food Destroy Its Vitamins?

[♪ INTRO] The microwave is a marvelous invention. It’s a quick, convenient way to heat up plenty of foods, from frozen dinners to leftover soup. But that makes a lot of people question how good it is for you: do microwaves change the nutritional value of food? The short answer is: yes, they do. But…


6 Supplements That Might Actually Help You

♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on them each year. The truth is, though, most people don’t need any supplements, unless they’re deficient in a vitamin or mineral. And even if they are, they should probably switch up…


Can Vitamin C and Zinc Help Cure Colds?

Nobody enjoys the aches, cough, and stuffy nose that comes with a cold, so it’s no surprise that we spend a ton of money on over-the-counter symptom relief — $3 billion a year in the US alone. And you’ve probably heard all sorts of tips and tricks to keep from getting sick: Drink some OJ…


Natural Treatment for Acne and Fungal Infections

[Music] which plant should we give for which skin disease there have been thousands of studies published to date about the health effects of green tea but it wasn’t until fairly recently the researchers have begun to look at the possibility of using green tea for the prevention and treatment of infections patents have been…


Why Nutrition Studies Keep Contradicting Each Other

[♪ INTRO ] It seems like it’s practically impossible to get a straight answer on whether a given food or supplement is good for you. First they say red wine is good for you. Then there’s a headline announcing that it doesn’t do anything, and wait, isn’t alcohol supposed to cause cancer? If you wanted…


6 ways mushrooms can save the world | Paul Stamets

I love a challenge, and saving the Earth is probably a good one. We all know the Earth is in trouble. We have now entered in the 6X, the sixth major extinction on this planet. I often wondered, if there was a United Organization of Organisms — otherwise known as “Uh-Oh” — (Laughter) — and…


Best Organic Fertilizers that SuperSize Plant Growth in My Vegetable Garden

This is John Kohler with growingyourgreens.com, I have another exciting episode for ya and you know every episode I have is basically my life gardening lifestyle I mean I live a gardening lifestyle, half my day or more sometimes or actually out in the garden after I’ve finished with doing the things I have to…