Tag: green tea

Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Hi everyone this Wengie here, Welcome to third part of my diet tip series, this week I’m gonna be going through something that I find really really interesting and that is the Diets Secrets of Asia, Japanese women in particular are very well know for their diets to keep them slim, I think there was…


Dietary Supplement Practicum (19 of 21): Dietary Supplements for Weight Loss

>>Becky Costello: Our next speaker is Carol Haggans, and she’s a scientific and health communications consultant with the Office of Dietary Supplements. And she handles a variety of health communication activities including writing and updating the ODS Dietary Supplement fact sheets and the consumer-focused e-newsletter called The Scoop. How many of you received The Scoop…


Diet वर असणाऱ्यांची लक्षणे | Every Person on a Diet Ever | #bhadipa

Makhana, brown rice, brown sugar… Perfect! -Av… Avo… -Avocado. -Hard to pronounce. -So? Dieting? -Yes. New year’s resolution. -It’s August. -We go by the Hindu new year. -Bill, please. -Yes. Here. -7233? -Yes. -Do you have EMIs? -No. So I’ll just do an egg diet this month. There are no eggs. Take an egg-xit. -What…


Nutrition Without Calories

“Nutrition without Calories” So, essentially, we can group foods into one of four categories. There’s stuff that’s nutritious—but has calories—in the upper right; calories, but no nutrition—junk food; and then, there’s stuff with neither calories nor nutrition. Is there anything that’s nutritious, but doesn’t add any calories? Well, there’s water. That’s good for you, and…


Tea and Artery Function

“Tea and Artery Function” Our endothelium, the inner lining of our blood vessels that controls the function of every artery in our body, appears to play a critical role in a variety of human disorders, including peripheral vascular disease, stroke, heart disease, diabetes, kidney failure, cancer, and blood clots. Unfortunately, endothelial cells only live about…


How to Reach the Antioxidant RDA

[Music] to get up to our daily minimum of eight to eleven thousand antioxidant units a day all we have to do is eat lots of fruits and vegetables right well let’s see let’s say I ate a whole banana for breakfast in addition to whatever else I ate lunch include the typical American salad…


Green Tea Leaves Nutrition Facts

Green Tea Leaves nutrition facts show it’s rich in “green tea caffeine”, vitamins and minerals. Data source:United States Department of Agriculture


How Much Hibiscus Tea is Too Much?

over-the-counter antacids are probably the most important source for human aluminum exposure in terms of dose Maalox for example taking as directed can exceed the daily safety limit more than 100 fold and nowhere on the label does it say not to take with acidic beverages such as fruit juice washing that acid down with…


Soymilk Suppression?

“Soy Milk Suppression?” In 2007, we learned that milk blocks the absorption of the phytonutrients in chocolate. In 2008, we learned that milk may completely block the beneficial effects of the phytonutrients in tea. Might as well just be drinking water. In 2009, soy milk was tested. The reason cow’s milk blocks the benefits of…


Better than green tea?

“Better than Green Tea?” This new data on the antioxidant content of thousands of foods revolutionized the way my family eats. For example, you’ve known me as a veritable green tea fanatic— not because I particularly like it, but because that’s what the science said was the best thing to drink. But that was before…