Tag: foods

How to Eat More Foods with Vitamin D


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How to Eat More Foods with Vitamin C


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Science of the Summer Games: Field hockey/nutrition

I’m Taylor Lister. I’m a junior exercise science major at the University of Delaware and I play midfield. Field hockey players have tremendous calorie needs, especially those that have practice five days a week for two to three hours. On an average game, they’re running five to six miles and constantly changing direction. As a…


How to Eat More Foods with Vitamin E

How to Eat More Foods with Vitamin E. Vitamin E is a fat-soluble vitamin and powerful antioxidant that promotes healthy skin and eyes, boosts your immune system, and even reduces the risk of blood clots. You will need Nuts and seeds Vegetable oils Spinach Dandelion greens Broccoli Peanut butter Kiwi Mango and vitamin e-fortified cereal….


Fat Sims? Learn How The Sims 4 Manages Weight, Muscle and Fitness

Over the years I’ve seen plenty of people complain about how their Sims get fat over time. Because of this I thought it’d be fun to do some playtesting and see if some guidelines you read about preventing fat gain are really true, mainly the idea to only eat when hungry. At the same time…


Healthy Snacks

Hi. I’m Sam with Grocery Coupon Network. And today I’m gonna talk to you about saving money on healthier snacks for your kids or you. These are some snacks that I like to get for my son either to take when we go to the museum or the zoo or just have for lunch. And…


Best Superfoods & Vitamins at a Health Food Store to Thrive on a Raw Vegan Diet

This is John Kohler with okraw.com. I have another exciting episode for you today. We’re on a field trip and we are here at Las Vegas, Nevada at Pure Health. And this is a health food store. Now one of the interesting things about Pure Health is that it’s actually owned by people who eat…


8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number…