Tag: food label

Food Label and You: CSI (Calorie Scene Investigators)

[music] Hey, don’t tamper with the evidence. What do we got so far, Sally? Well, I think we’re up against the toughest case this lab has ever had. I’ve got a serving of vanilla ice cream. That’s exhibit A in the new caloriemograph our lab just got. Oh, yes. We’re the first to get the…


Food Label Smarts

– [Narrator] Learning how to read and understand food labels can help you make healthier choices. Here is the current and new nutrition label. The serving information tells the size of a single serving and the total number of servings per container or package. It’s important to pay attention to the calories per serving and…


The Food Label and You: Road Food (Finding Nutrition Information on the Road)

One of the hardest times to get nutritional information and make good choices is when you’re away from home. And when you’re hungry and in a hurry, it’s easy to order without thinking. Oh, excuse me. May I help you, sir? Yes, ma’am. I’m hungry and I’m in a hurry. Let me get a supersize…


Nutrition label | Sugar is sugar. Don’t be fooled if it’s sold in a ‘health food store.’

Hi, thanks for watching Neily on Nutrition. This is just a quick video comparing a couple of colas that are on the market. On the left you can see the very popular Cola, not a product I advocate definitely, but for comparison, I just want to compare this particular product with another one. It has…


How to Read Food Labels and Understand Ingredients

And so ingredients are listed in descending order I’ve been referring to this Nature Valley protein bar and I just kind of copy and pasted that ingredient panel over to the right-hand side here. But they’re listed in descending order from most prevalent to least prevalent so the first few ingredients that you see in…


The Food Label and You: Game Show Review (Are You Smarter Than A Food Label?)

[music] Welcome back to “Are you Smarter than a Food Label?” the game show that tests the food label knowledge of ordinary, everyday, average people. I’m your host, Label Dan, the FDA’s graphic representation of the nutrition facts label. No, really. Our next contestant hails from the lettuce capital of the U.S. His friends call…


The Food Label and You: Servings

We’ve all got to eat three squares a day: breakfast, lunch, and dinner. And most of the time I bet you don’t even think about what you’re eating. That’s not good. Your body is like a fine tuned machine. The food you eat is the fuel that keeps you running, but how do you know…


The Food Label and You: Party Food (Gametime/Play By Play)

[music] Welcome to “Game time.” I’m Pat Somerhill. And I’m Gail Moran. Today it’s the battle of the dueling dinner parties. At stake, bragging rights for healthiest food get-togethers. Pat. Well, Gail, you know, there’s lots of food out there, that’s for sure. But the question is, how do you choose nutrients or foods wisely…


10 Rules For Reading a Food Label

Ten Rules for Reading a Food Label. It’s easier than gassing up a spaceship! Reading a food label, with all those scary words and numbers, is not as alien as you might think. We’ve created some straight forward rules that every earthling can follow. Rule 1: Food is fuel. The body burns food to live….


Top 10 Misleading Food Label Claims | Nutrition Labels BUSTED!!!

– What’s up everybody, Dr. Mike here. I’m incredibly excited to announce that this week’s video is officially all natural. Check this out! Impressive right, and you know what that means? No you don’t. I don’t either. Doesn’t mean anything. This week I’m gonna be talking about misleading food labels and my top ten tips…