Tag: food label

How to Read Nutrition Labels | The Truth + Tips!

Hey everyone! Welcome back to my channel! So today going to teach you how to read the Nutrition Facts label. I feel like a lot of times people don’t know what they’re looking for in the label and they just don’t know what to avoid and a lot of people still ask me a lot…


Healthy Living with Heart Failure: Your Nutrition matters – Quiz

– Hello, my name is Todd Koelling, and I’m a heart failure specialist at the University of Michigan. By now I hope you’ve watched our video on why nutrition matters in heart failure as part of our healthy living with heart failure video series. This video contains a pop quiz. People love pop quizzes. And…


What You Need To Know About The New Nutrition Labels

The FDA is about to make a change that will modify the way that your food labels look.>>Yeah, it took them long enough. I’ve been modifying mine with a big fat sharpie for years.>>But them how do you know it’s good for you or not?>>Exactly. [MUSIC] Guess so you probably have become used to the…


Can You Trust The Calorie Counts On Food Labels?

Food for thought: Ever counted calories using nutritional labels? Well just how accurate are they anyway? Hi guys, Julia here for DNews. Food labels are great, they give you an estimate of how many calories are in a certain food. But they have a bit of a flaw. They fail to take into account how…


Nutrition Label | A cereal w/o 101 artificial ingredients, yet 9 sources of sugar?!

Hi thanks for watching Neily on Nutrition. Doing a little demo on cereal and this particular cereal is mixed berry granola and you can see it is free from 101 artificial preservatives and ingredients. I like the front of the package labeling here because you can very clearly see that it’s 200 calories. You can…


The Food Label and You: The 5-20 Rule Part 2

[music] Hey, mom, I’m home. Hey, Danny, how was swim practice? Great. My best time yet. But I’m hungry after all that swimming. Oh, I bet you are. How about a cup of soup to hold you over until dinner? What kind? Well, let’s see. We’ve got cream of mushroom, minestrone, and healthy chicken noodle….


The Food Label and You: The 5-20 Rule Part 1

Nutrition is all about balance. And to help us achieve balance in our eating habits, Someone’s come up with something we like to Refer to as the 5/20 Rule. Ever heard of it? It sounds just about as complicated as a mathematical equation, but let’s see if anybody here on the street can help us…


Food Label and You: CSI (Calorie Scene Investigators)

[music] Hey, don’t tamper with the evidence. What do we got so far, Sally? Well, I think we’re up against the toughest case this lab has ever had. I’ve got a serving of vanilla ice cream. That’s exhibit A in the new caloriemograph our lab just got. Oh, yes. We’re the first to get the…


Food Label Smarts

– [Narrator] Learning how to read and understand food labels can help you make healthier choices. Here is the current and new nutrition label. The serving information tells the size of a single serving and the total number of servings per container or package. It’s important to pay attention to the calories per serving and…


The Food Label and You: Road Food (Finding Nutrition Information on the Road)

One of the hardest times to get nutritional information and make good choices is when you’re away from home. And when you’re hungry and in a hurry, it’s easy to order without thinking. Oh, excuse me. May I help you, sir? Yes, ma’am. I’m hungry and I’m in a hurry. Let me get a supersize…