Tag: folic acid

The 10 Best Nutritional Supplements For Women

If you are worried about keeping your body healthy, there are quite a few mineral and vitamin supplements out there that can help you. According to research, these are the 10 most helpful supplements, with some information about what each one can do for your overall health and nutrition. 1. Our diets are not generally…


Is vitamin D the new vitamin E?


How To Lower Blood Pressure Naturally Using B Vitamins Part 1 – B6, B9 (Folate) & B12

Hi, my name is Usuff and I have high blood pressure. I experimented with taking B vitamins to bring it down. I experimented with vitamins B12, vitamin B9, otherwise known as folate, and I took these two vitamins both separately and in combination. Unfortunately taking these vitamins increased my blood pressure. And last week it…


Do Supplemental Vitamins Actually Work?


5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

Folic acid, also known as folate, folacin, or vitamin B9, is a recommended supplement for pregnant women. But, did you know that folic acid is also important for the heart and Alzheimer’s prevention? Folate is something necessary for many bodily functions, such as the synthesis and repair of DNA, cellular growth and division, protein production,…


5 Vitamins That Can Control Premature Graying Of Hair

Although your genes actually determine the age when your hair will start losing its natural color, in a number of cases, deficiency of certain vitamins can lead to premature graying of hair. When vitamins that are essential for production of melanin are missing from your diet, insufficient melanin synthesis will turn your hair gray. However,…


B Vitamins – Dr. Cooperman Explains What You Need to Know

Hi, I’m Dr. Tod Cooperman, president and founder of ConsumerLab.com and I’m here to talk today about B vitamins. Now ConsumerLab has been testing vitamins and supplements, all kinds of herbal supplements and healthy foods since 1999. We’ve tested over 5000 products; our most recent report, though, focuses on the B Vitamins. Now the B…


How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders


Should we take multivitamin supplements?

In the US, 40% of the population buys vitamin and mineral supplements, spending one billion dollar every year. However, there’s still a lot of disagreement among experts on whether spending all this money on micronutrient supplements is actually worth it or not. One thing’s for sure, taking vitamin or mineral supplements is not and should…


Science: Vitamins and Supplements Don’t Work

Welcome to Impact Factor, your weekly dose of commentary on a new medical study, I’m Dr. F. Perry Wilson. Thirty billion dollars. That’s how much Americans spend every year on vitamins and supplements, and according to the most comprehensive analysis of their effects, most of that money is being wasted. The “umbrella review”, appearing in…