Tag: florian poirson

Florian Poirson Ep.6 – 5 BULKING TIPS – Olimp Sport Nutrition

Hello everybody, It’s Florian Poirson from Olimp Sport Nutrition Today I want to give you 5 tips on how to build you muscle mass Number of workouts So let’s start with tip number one It is the number of my wourkouts per week I work out 5 times a week with 2 rest days for…


Florian Poirson Ep.5 – FAT BURNING – 5 TIPS – Olimp Sport Nutrition

Hello everyone, it’s Florian Poirson from Olimp Sport Nutrition Today, I’m coming to you with 5 valuable tips which will help you reduce your body fat So let’s start with tip number 1 Start with cardio. During the process of building my muscle mass I do cardio quite often especially at the end of my…


Florian Poirson ROAD TO PRO CARD Ep.4 How to build HUGE LEGS ? 5 TIPS – Olimp Sport Nutrition

Hello everyone, I’m Florian Poirson from Olimp Sport Nutrition Today I’m going to give you 5 tips on how to build you legs muscles Here you can see a Biodex machine One of a kind you don’t see it very often it is a machine which tests and controls the strenght of your legs helps…


Florian Poirson ROAD TO PRO CARD Ep. 3 Chest Workout – Olimp Sport Nutrition

Ok, so today I’m going to work my chest and triceps a little bit of abs, and calves at the end I’m going to show you how I work out Ok, I am ready So, first my pre workout supplements ok my friends, I’m going to prepare my pre workout supplements What I like the…


Florian Poirson ROAD TO PRO CARD Ep. 2 Meal Prep- Olimp Sport Nutrition

So, let’s start with sweet potatoes and chicken as they take the longest to make Im going to show you a great meal…how I make it. People often get bored with sweet potatoes they boil them so I bake them in the oven Ok, so we are in my flat As you can see here……