Tag: Fitness

Yoga For Healthy Posture – Yoga Tips

(upbeat music) What’s up everyone? Welcome to ‘Yoga with Adriene’ I’m Adriene. and today we have yoga tips. These are tips to help you grow your practice. So, we’re going to integrate some thoughts today on the spine. Really considering this line from the top of the head to the tip of the tailbone. Something…


QA 554 – Tập GYM sức mạnh và độ bền cái nào quan trọng?


How to eat Healthy Snacks And Treats and lose weight and fat

are you in need of simple recipes for healthy snacks if you are you’ll absolutely love the one hundred recipes i’ve come up with none of my recipes used any sugar flower or processed ingredients none of my recipes require the use of the napping there is no baking at any kind i’ll show you…


How to Make a Protein-Heavy Meal Plan || Henry’s Kitchen: Masterclass

(soothing piano music) – Hey guys. Summertime’s over and it’s time to start bulking up for autumn, and what better way to do that than with my protein workout meal plan. It’s basically a protein workout meal plan and what you’re gonna be doing is, you’re gonna be eating the same thing for every meal,…


How To Pick A Multivitamin Supplement for Health and Energy by Dr. Angela Agrios, ND

People will look at the back of like, a Centrum bottle or something and it says, “100 percent of everything.” And it’s really actually a low amount of nutrient and it says 100 percent. So when people see something like this one from Thorne Extra Nutrients, and some things are in the thousands of percentiles….


Beta Alanine Explained in 60 Seconds – Better Than Your Typical Supplement?

Is beta-alanine just another thing that supplement companies are trying to jam down your throats? Or are there actual benefits? Beta-alanine is an amino acid, and alongside histidine, are the two substrates that makes up the peptide carnosine. During exercise, carnosine acts as a hydrogen ion buffering agent. Since hydrogen ions are released during physical…


Johnnie O. Jackson l Nutrition, diet and supplements l FIBO Interview 2019 l GymBeam

Hi guys from FIBO 2019, we are here with legendary Johnnie Jackson, strongest bodybuilder ever and still very great conditioning , all the years, how are you doing that man? I’m doing good. Life is good after bodybuilding, you know as you can see I’m still coming to the expose and you know promoting my…


Universal Supplements Review Fade Out – Redcon 1

Welcome to another Universal Supplements product review guys. We’re going to try and keep these videos less than five minutes long, we’re going to keep them really simple and not too technical. Just remember these are just our personal opinions about the products. We are something that uses ourselves and all the products that we…


Diet Tips : Weight Gaining Tips

Hi this is Rachael Richardson with Nutrolution in South Beach, Miami Florida. In this clip we are talking about how to eat to gain weight and so the question is that you should ask yourself what type of weight are you trying to gain and I think that most people who are viewing this video…


Chest Workout For Mass with Nikhil Nautiyal

Whats up guys this is Nikhil Nautiyal and today we are going to train our chest so lets get started. So guys our first exercise is Flat Barbell Bench and we are going to do 4 sets of 10-12 reps. It is a very good exercise to start our workout. and the technique used here…