Tag: Fitness

Full Day of Eating | Errol Moore | 2850 Calories

whats up muscle & strength this is Errol Moore IFBB Pro I’m gonna take you through a full day of eating hey guys this is meal number one what we got is 250 grams of egg whites 2 whole eggs 150 grams of cream of rice 30 grams of blueberries and one banana so I…


Water bottle TRIATHLON RACE NUTRITION trick

– Morning trainiacs, figured I’d be a genius and get to the pool really early here, and it’s like a boiling cauldron of high-performance kids. Apparently I’ve got to split a lane with one of ’em. This isn’t going to go well. But it’s just a floaty pants kind of recovery day so, there’s nothing…


Taco Bell Doritos Locos Tacos Recipe (TTOD #4 2.26.13) Mexican – The Take-Out Diet

Hey everybody, welcome to The Take Out DIet. As I promised yesterday, today on the show we will be making the Taco Bell Doritos Locos Taco with the original cheesy outside shell. I am so excited to make the so let’s get started. You want to start by preheating your oven to 350 degrees F….


Triathlon Nutrition Plan Part 4: Gels vs Chews vs Bars vs Liquid

– Hey, what’s up triathlon traniacs. Triathlon Taren here with your daily triathlon video helping you nail your training, your racing, hopefully, become a better triathlete which then, hopefully, results in a funner, more daring and enjoyable life. Sounds nice doesn’t it? Today, in the fourth and final video in our “Figure Out Your Race…


#16.1 Mealtime, Food and Senior Nutrition (1 of 5)

{rtf1ansiansicpg1252cocoartf1038cocoasubrtf360 {fonttblf0fnilfcharset0 Verdana;} {colortbl;red255green255blue255;red26green23blue24;} margl1440margr1440vieww9000viewh8400viewkind0 deftab720 pardpardeftab720sa400qlqnatural f0fs20 cf2 Hi! I am Mary Alexander from Home Instead Senior Care, the national leader in providing in home care for seniors. Today I am here in the Betty Crocker Kitchens talking about Senior Nutrition. Many seniors lack good nutrition, which is dangerous for both their physical and…


Nutrition With Lipson: Part 1

We’re going to talk about nutrition as I see some of you guys peeling out your bars and your shakes and stuff. I think it’s kind of appropriately and strategically placed right before lunch. Coach Glassman—our owner and founder—in 2002, wrote in his seminal article, “What Is Fittness?” gave an illustration for where nutrition’s role…


Vegan Strongman Eats ONE MEAL A DAY !

meet dr. noon s almond raw he only eats one vegan meal a day that’s right he’ll eats one hour a day proving if you eat healthy you will not lose muscle or lack energy he even set a world record in dead lifting but his goal is not bodybuilding or strength its anti-aging longevity…


Nutrition Lecture Part 1: Avoiding Disease

Nutrition. It’s a weird topic. The CrossFit message is a contrarian, it’s against the grain of what what has been going on commercially in most facilities. They got machines—we detest them— in isolation movements we’re compound. Big box, little box, low intensity, high intensity. Everything about this message is, for many people, antithetical to all…


Wendy’s Chili Cheese Fries Recipe (TTOD #8 3.2.13) American – The Take Out Diet

Hey everybody welcome to The Take Out Diet. Yesterday when we made Wendy’s Chili, that was not by accident. We made that yesterday so that today we could make Wendy’s Chili Cheese Fries. Let’s get started. It is a party. We are going to start by placing our peeled and sliced potatoes into a cold…


Super Healthy Flavor Maker | A Little Bit Better With Keri Glassman

Hey, I’m Keri Glassman here with some quick and simple tips to help you feel just a little bit better. Have you ever tried nutritional yeast? Ok, don’t laugh, let me give you some reasons why you should. First, what is it? It is a pure yeast strain from the same family as shrooms, mushrooms….