Tag: failure

How to get healthy without dieting | Darya Rose | TEDxSalem

Translator: Zsófia Herczeg Reviewer: Tanya Cushman I started my first diet when I was eleven years old, sixth grade. I wasn’t overweight or anything close to it, but I came into the kitchen before school one morning, and my mom was making herself a chocolate milkshake for breakfast. If you can remember being eleven, you…


Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG

Reviewer: Riyad Almubarak Hello, everybody. I have a question for you: What is the first thing which pops into your mind when you hear the term “bodybuilding?” Chicken breasts, brown rice, and broccoli, right? (Laughter) Or is it rather a way too muscular, narcissistic guy like overtanned, flexing in front of the mirror of your…


How a Hardgainer can begin Building Muscle like an Easy Gainer

Hi it’s me, Sal Di Stefano. Now in this video I want to talk to you on how you can go from what is often referred to as a “hardgainer” to becoming an “easy gainer.” You will often read the term “hardgainer” in the bodybuilding magazines…or maybe you will hear someone refer to themselves as…