Tag: energy bars

How To Make Your Own Cycling Nutrition | Heather’s Energy Ball Recipe

– It’s getting to that time of year when you’re probably having to do longer miles on your bike and then training throughout your session is going to be necessary. And yes, you do have the option of pre-packaged bars, gels, energy drinks, et cetera, but have you ever though about making your own homemade…


Review of Protein, Energy, and Other Nutrition Bars by ConsumerLab

Hi I’m Dr. Tod Cooperman, President and Founder of ConsumerLab.com which has been testing dietary supplements and all types of healthy food since 1999, and I’m here to talk today about nutrition bars, which include protein bars, fiber bars, fruit and nut bars. Some of these come as cookies now as well and — spoiler…


When To Eat While Cycling – Cycling Nutrition

– Most of us are aware of the need to eat when we’re doing longer bike rides. Try surviving on water alone, and even a seasoned pro is likely to come unstuck. (mumbled talking with mouth full of food) But when exactly is the best time to eat? (more mumbling) (upbeat music) – You can…