Tag: eating

Healthy After-School Snacks for Children : Preparing a Ham & Cheese Sandwich for a Healthy Snack

Hi, I am Katalin the creator of creative English In Hungry. We are here on behalf of Expert Village. We are going to show you a few tasty snacks. Please take a ham and a slice of cheese. Take a slice of cheese. Very good. Alright and now you need to preheat the sandwich maker….


How to Eat More Foods with Vitamin D


The Secret to Healthy Snacks for Kids

Do your kids’ snacks look like this? Give them something they can really go crazy for without all the sugar and salt. The secret to the best kids’ snacks is to include fiber and protein. This keeps energy levels from spiking and then quickly dropping. For a homemade treat, make a batch of energy balls….


STEMonstration: Nutrition

[ MUSIC ]>>HELLO, AND WELCOME TO THE INTERNATIONAL SPACE STATION. MY NAME IS SCOTT TINGLE. HERE ON THE SPACE STATION, WE LIVE IN A MICROGRAVITY ENVIRONMENT, WHICH MAKES EATING HERE A VERY UNIQUE EXPERIENCE. TO STAY HEALTHY, WE HAVE TO MAINTAIN A NUTRITIOUS DIET, JUST LIKE WE WOULD BACK ON EARTH. LET’S GO TAKE A…


How to Make Lemon Popcorn | Healthy Snacks #popcorn #healthysnacks

Hey everyone! It`s Lindsay again. Today I`m going to show you how to make the perfect batch of lemon popcorn. It`s a greaty healthy snack, it`s easy to make, and it tastes delicious. What you`re going to need is a half of a lemon, some olive oil, and some popcorn kernels. I like the white…


How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for…


The Riff Raff Weight Gain Diet


Healthy Eating Tips : Eating Healthy Snacks

Alright, let’s talk a little bit about snacks. I subscribe to the dietary plan of three meals and two snacks per day. I think that’s important to maintain the blood sugar. You don’t want to go more than about four or five hours tops without eating otherwise your blood sugar is going to go down….


Healthy After-School Snacks for Children : Preparing Sugarless Fruit Yogurt as a Healthy Snack

Hi, I am Katalin, the creator of creative English in Hungry. We are here on behalf of Expert Village. We are going to show you a few tasty snacks. Now we are going to make some fruit yogurt. I am sure all children love fruit yogurt. So, let’s make it at home without sugar. You…


How to Eat More Foods with Vitamin C