Tag: diets

Nutrition & Diets : Bananas & Hemorrhoids

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about bananas and hemorrhoids. Bananas have actually been reported in Chinese medicine to help with hemorrhoids for a couple of different reasons. Bananas themselves do have a lot of fiber, but…


Doctors’ Nutritional Ignorance

“Doctors’ Nutritional Ignorance” The World Health Organization blames literally millions of deaths every year on inadequate fruit and vegetable intake. Almost as deadly as smoking. So if we care enough about ourselves and our families to not want to die a horrific death from smoking, we should put the same effort into eating more fruits…


Nutrition Tips : How Does Ephedrine Affect the Body?

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic, and I’m going to talk to you about how ephedrine affects the body. Now ephedrine is actually a component very similar to ephedra. It’s actually just a different name, ephedra, there’s different varieties, ephedra sinica is a type that was…


Nutrition & Diets : About Bananas & Gout

My name is Christine Marquette and I’m a Registered Dietitian with The Austin Regional Clinic and I’m going to talk to you about bananas and gout. Gout is a type of arthritis that is caused by increased levels of uric acid. Foods that have a lot of uric acid are generally thought of as high…


Diet & Nutrition Tips : Foods to Eat With Psoriasis

This is Rachel, with Nutrolution, in Miami Beach, Florida. In this clip, we’re talking about foods to eat if you have psoriasis, and also what is psoriasis. So, psoriasis is actually a skin condition, and we don’t know exactly why psoriasis occurs, but it is relatively common, and kind of its sister skin condition is…


Nutrition Tips : How to Bulk Up

My name is Christine Marquette and I’m a Registered Dietitian with the Austin Regional Clinic and I’m going to talk to you about how to bulk up. Now there are a few people who have a naturally high metabolism, they are very thin and they are looking to gain muscle mass. There are a couple…


Health & Nutrition : How to Live With Allergies to Wheat

My name is Christine Marquette, and I’m a registered dietitian, with the Austin Regional Clinic, and I’m going to talk to you, about how to live with allergies to wheat. Wheat you will find, is in a lot of different products. Not just in food products, but it can also be found in personal hygiene…


Nutrition Tips : About Sesame Oil for High Blood Pressure

My name is Christine Marquette, and I’m a registered dietitian, with the Austin Regional Clinic, and I’m going to talk to you about sesame oil for high blood pressure. There’s actually been several studies recently on sesame oil, and the effects of it on your blood pressure. It is actually thought that a couple of…


Good, Great, Bad, & Killer Fats

not all fats are bad though there are good fats the monounsaturated fats and nuts and avocados there are great fats the omega-3 fats and flax seeds and then there the bad fats the saturated fats found primarily in meat and dairy and finally the killer fats trans fats which are found only two places…