Tag: dieting

Full Day of Eating | Errol Moore | 2850 Calories

whats up muscle & strength this is Errol Moore IFBB Pro I’m gonna take you through a full day of eating hey guys this is meal number one what we got is 250 grams of egg whites 2 whole eggs 150 grams of cream of rice 30 grams of blueberries and one banana so I…


Nutrition & Diets : Best Time to Take Vitamin B Complex

My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I am going to talk to you about the best time to take a Vitamin B Complex. In general the best time to take it is in the morning after you have had a meal, after…


MyPlate, MyWins: Meet Shelley

(MUSIC) Alright baby. Come on! Can you get three eggs? Yeah, it’s hard to hold three eggs, isn’t it? Thank you. I try whenever I can to take the time out to have some time together in the morning, and making breakfast is a great way to do that. See? Are we stirring in circles?…


Nutrition & Diets : Bananas & Hemorrhoids

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about bananas and hemorrhoids. Bananas have actually been reported in Chinese medicine to help with hemorrhoids for a couple of different reasons. Bananas themselves do have a lot of fiber, but…


Nutrition Tips : How Does Ephedrine Affect the Body?

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic, and I’m going to talk to you about how ephedrine affects the body. Now ephedrine is actually a component very similar to ephedra. It’s actually just a different name, ephedra, there’s different varieties, ephedra sinica is a type that was…


Nutrition & Diets : About Bananas & Gout

My name is Christine Marquette and I’m a Registered Dietitian with The Austin Regional Clinic and I’m going to talk to you about bananas and gout. Gout is a type of arthritis that is caused by increased levels of uric acid. Foods that have a lot of uric acid are generally thought of as high…


Diet & Nutrition Tips : Foods to Eat With Psoriasis

This is Rachel, with Nutrolution, in Miami Beach, Florida. In this clip, we’re talking about foods to eat if you have psoriasis, and also what is psoriasis. So, psoriasis is actually a skin condition, and we don’t know exactly why psoriasis occurs, but it is relatively common, and kind of its sister skin condition is…


Nutrition Tips : How to Bulk Up

My name is Christine Marquette and I’m a Registered Dietitian with the Austin Regional Clinic and I’m going to talk to you about how to bulk up. Now there are a few people who have a naturally high metabolism, they are very thin and they are looking to gain muscle mass. There are a couple…


A Celebrity Nutritionist Gave Us 90-Day Custom Diets

– I have really just been drinking this Glowing Green smoothie. And I feel so different, in such a good way. (upbeat music) – We have brought in a nutritionist for the next 90 days to get us a little bit healthier with our eating habits. – I am addicted to snacking. I sometimes replace…


LOW CARB KETO DIET – Debunking 7 Misleading Statements

Let’s face it the ketogenic diet is arguably the most popular dietary trend in our world today, especially for those living with diabetes. It is likely that you’ve been tempted to follow a ketogenic diet to lose weight, drop your A1c and flatline your blood glucose. Even though it may seem tempting to enter the…