Tag: dieting

Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Hi everyone this Wengie here, Welcome to third part of my diet tip series, this week I’m gonna be going through something that I find really really interesting and that is the Diets Secrets of Asia, Japanese women in particular are very well know for their diets to keep them slim, I think there was…


Vitamins & Diets : Why Take B50 Vitamins?

Hi, I’m Rachael Richardson, with Nutrolution, in South Beach, Florida. In this clip, we’re talking about why take, and what is vitamin B50. My research shows that vitamin B50 is a term used to describe a B complex, so this is an example of a B complex multi-vitamin, and basically, this contains all the different…


Jane Plan Diet- Delicious Dinners

The one thing we all look forward to at the end of a long, hard day is a delicious dinner. So today, in the Jane Plan kitchen, we are putting together lots and lots of different dinners, all of which are part of our delicious range of food. I’m holding here the chickpea tagine, which…


health benefits of biotin ( vitamin B7) – health benefits of vitamin b7 or biotin

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health benefits of vitamin A – amazing health & nutrition : health benefits of vitamin A

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Nutrition : How to Follow Dr. Atkins’ Diet

My name is Christina Marquette, and I’m a registered dietitian with the Austin Regional Clinic, and I’m going to talk to you about how to follow the Atkins diet. The traditional Atkins diet is a four-phase program. In the first phase you are severely restricting carbohydrate to twenty grams or less per day. In the…


health benefits of vitamin A – amazing health & nutrition : health benefits of vitamin A

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Will Beyoncé’s 22 Days Diet Plan Work For You?

It is normal to hear someone scream “Yass Queen” when Beyonce breaks into song. Just a few after giving birth through C-section, Beyonce hit the 2018 Coachella stage for a 2-hour set filled with intense choreography. I was no doubt amazed by her craft. But there was something more that kept me spellbound. I was…


Exercise vs Diet

Trying to lose weight can be difficult, and while we all know a good combination of exercise and diet is essential, which one is more important? If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories; running for 20 minutes,…


Jane Plan Diet Testimonial

I knew, I had come to a point where I needed to choose what or would work best. Food or myself. But what really brought it home was walking with my six year old grandson on my back, and finding him really heavy, really quickly. In fact, he weighs twenty two kilos, which happened to…