Tag: deficiency

Diet Tips from a Psychiatrist: Reconsider Supplements and Eat Real Food | Drew Ramsey

A lot of people like to talk about multivitamins and how they’re an insurance policy. And it’s always confused me as a doctor. Do you really think there’s an insurance policy for not eating well or not exercising or moving your body or not living in a compassionate and peaceful way? There’s no insurance policy…


9 Causes and Symptoms of Vitamin B12 Deficiency

9 Signs and Symptoms of Vitamin B12 Deficiency. Vitamin B12, also known as cobalamin, is an important water-soluble vitamin (1). It plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system. Vitamin B12 is naturally found in animal foods, including meats,…


Vegan Source of Vitamin B12 Found in Fruit & More from Natural Products Expo East 2014

Alright! This is John Kohler with okraw.com. Today we have another exciting episode for you. We’re here in Baltimore, Maryland. The weather is beautiful outside but pretty soon I will not be outside, I’ll be in inside and I’m gonna be attending the Natural Products Expo East. This is the largest trade show on the…


How to cure Vitamin B12 Deficiency at home for FREE !!! (with English Subtitles)

Hello Friends! I, Kaushik Dhandhukiya, welcome you all on our Swasthya Premi Pariwar YouTube Channel Swasthya Premi Pariwar is performing health awareness activities throughout India for last 2 Years… As we all know, now a days health conscious and aware people are spreading a word in every country of the world about… How to cure…


Vitamins: do you need supplements?

Millions of people in North America are regular vitamin users. The question is, what do you actually need? Daphna Steinberg is a registered dietitian at Sunnybrook Health Sciences Centre and says the data is complicated. This isn’t something you really want to do on your own unless you have a lot of knowledge. If you’re…


How To Insure Maximum Nutrition with Loren Lockman

INTERVIEWER: So Loren, in terms of the different areas in the world, and the fruits that are local, what are the most nutricious to eat? LOREN: Ok, the nutrition question, right? I want you to remember, first of all, I understand the question I probably not gonna answer it, because I can’t answer it, and…


Should Vegans Take B12 Supplements?

I’m Mic and today: should vegan supplement with B12 in the modern sterilized world? Yes, vegans are at a greater risk of getting a B12 deficiency than the rest of the population. So they absolutely should take B12 supplements. It is cheapass insurance, but in no way is this a fundamental flaw of the vegan…


Vegan epidemic

“Vegan Epidemic” How common is vitamin B12 deficiency among vegans? Last year, a study was published in which B12 levels were measured in the blood of hundreds of British vegans. What percentage do you think were deficient? Less than a quarter? Almost a half? More than a half? Or, were more than three-quarters of vegans…


8 Signs That You May Be Vitamin B12 Deficient!

8 Signs That You May Be Vitamin B12 Deficient! Most people believe that the only cause of anemia is iron deficiency, but sometimes, anemia can be a sign of low levels of vitamin B12. A deficiency in this vitamin leads to numerous other symptoms as well, like muscle weakness, low energy, appetite loss, weight loss,…


Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of, and the dire consequences of nutritional deficiencies. What about our protein? Iron? Zinc? B12? Omegas? And on and on. And while these concerns are important, the truth is, at least in…