Tag: daily

WHAT TO EAT IN RAMZAN | RAMZAN DIET PLAN #SUFYANAKHTAR

yo hey don’t drop drop today the wake laptops grab the mic so you don’t react to the flats polo shirt with the hats of mats in fact you don’t believe Rachael track then crunchy top of this black black the condiments build you up to break you down like Amanda mix the question is…


Vitamins: do you need supplements?

Millions of people in North America are regular vitamin users. The question is, what do you actually need? Daphna Steinberg is a registered dietitian at Sunnybrook Health Sciences Centre and says the data is complicated. This isn’t something you really want to do on your own unless you have a lot of knowledge. If you’re…


Healthy Snacks for Kids : Vegetarian Food Pyramid

Hi, this is Travis on behalf of Expert Village talking to you today about healthy snacks for kids and what I wanted to start off showing you is the vegetarian food pyramid. And whether you are vegetarian or not these are some of the things you are going to want to consider and get into…


Are You Reading Nutrition Labels Wrong?

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Understanding the New Nutrition Facts Label: Part 2

The Nutrition Facts label has been updated. Let’s take a look at the new label! We’ve used the color blue to highlight information on the Nutrition Facts label that we need to remember, such as percent daily value. The Nutrition Facts label is based on a 2,000 calorie eating pattern. As shown here on the…


Boost Your Nutrition with the Lifelong Vitality Pack

Awareness about healthy living continues to grow but even with increased knowledge and our best intention it can still be difficult to get all the nutrients we need. When taken together, the three components of the lifelong vitality pack are a comprehensive daily nutritional supplement that gives our bodies an extra boost. Microplex VMz is…