Tag: curry powder

Boosting the Bioavailability of Curcumin

“BOOSTING THE BIOAVAILABILITY OF CURCUMIN” Historians from around the world have produced evidence to show that apparently all primitive peoples used herbs, often in a sophisticated way. Quinine from Cinchona bark was used to treat the symptoms of malaria long before the disease was identified. And the raw ingredients of a common aspirin tablet had…


Shaking the Salt Habit

“Shaking the Salt Habit” The two most prominent dietary risks for death and disability in the world are not eating enough fruit and eating too much salt. Too little fruit kills nearly five million people every year, and too much salt kills four million. There are three things we can do to lower our salt…


Heart of Gold: Turmeric vs. Exercise

“Heart of Gold: Turmeric vs. Exercise” The endothelium is the inner lining of our blood vessels. Laid end-to-end the endothelial cells from a single human would wrap more than four times around the world. And it’s not just like an inert layer; it’s highly metabolically active. I’ve talked about how sensitive our endothelium is to…