Tag: cognition

Vitamin B12 Necessary for Arterial Health

[Music] this is not the only study to look at the arterial walls of those eating plant-based diets this new study from China for example found that compared to omnivores those to date egg free and meat-free diets had all the typical benefits of eating more plant-based lower body mass index blood pressure less rice…


Benefits of Rosemary for Brain Function

[Music] in Hamlet act 4 scene 5 aphelion notes that rosemary is for remembrance an idea that goes back at least a few thousand years to the ancient Greeks who claimed that rosemary comforts the brain sharpens understanding restores lost memory and awakens the mind after all plants can be considered little chemical factories that…


Should Vegan Women Supplement with DHA During Pregnancy?

“Should Vegan Women Supplement with DHA During Pregnancy?” A systematic review of randomized controlled trials of DHA supplementation of pregnant and breast-feeding women failed to find any clear and consistent short or long-term benefit for psychomotor, mental, visual or physical development. Maybe DHA supplementation during pregnancy has no effect because the body isn’t stupid and…


Does Coconut Oil Clog Arteries?

[Music] even if the science isn’t there why at least not try treating Alzheimer’s with coconut oil well unlike other natural remedies like the spice saffron which was able to beat out placebo and seem to work as well as the leading drug without the side effects coconut oil is one of the rare plant…


Preserving Immune Function in Athletes With Nutritional Yeast

[Music] moderate exercise improves immunity and decreases illness rates by far the most important finding that is emerged from exercising my knowledge II studies over the past two decades is that positive immune changes take place during each bout of moderate physical activity over time this translates to fewer days of sickness with the common…


Alkylphenol Endocrine Disruptors and Allergies