Tag: coconut

What About Coconuts, Coconut Milk, and Coconut Oil MCTs?

[Music] studies of populations who eat a lot of coconuts are frequently cited by those who sell coconut oil as evidence said that does not have harmful effects for example there was an apparent absence of stroke and heart disease on the island of Kate IVA what were they eating well their diet centered around…


Coconut Water for Athletic Performance vs Sports Drinks

“Coconut Water for Athletic Performance vs. Sports Drinks” So far, I’ve reviewed the evidence on coconut oil and coconut milk that suggest neither is good for you, but what about coconut water? When I first learned about athletes using coconut water as like natural Gatorade, I did a medical literature search for athletes and coconut,…


Does Coconut Oil Clog Arteries?

[Music] even if the science isn’t there why at least not try treating Alzheimer’s with coconut oil well unlike other natural remedies like the spice saffron which was able to beat out placebo and seem to work as well as the leading drug without the side effects coconut oil is one of the rare plant…