Tag: clean eating

Freeletics Nutrition: Catharina’s 15 Weeks Transformation

My 15 Weeks With Freeletics Training & Nutrition The turning point came when I was on vacation I saw some pictures of myself and my brother said “you’ve got really chubby” My new motto No excuses Time to train I trained whenever I could Wherever I could Today I tell myself one thing when I…


A Celebrity Nutritionist Gave Us 90-Day Custom Diets

– I have really just been drinking this Glowing Green smoothie. And I feel so different, in such a good way. (upbeat music) – We have brought in a nutritionist for the next 90 days to get us a little bit healthier with our eating habits. – I am addicted to snacking. I sometimes replace…


QUICK & EASY MAC AND CHEESE | Healthy Recipes

(uplifting background music) – Hey health nuts, welcome back to HealthNut Nutrition. Today, we are in the kitchen making something super special for St. Paddy’s Day. Because really, it’s the month of all things green, so I got in the spirit with my green shirt, even though it’s still freezing outside and I wouldn’t wear…


Muscle Gain Body Transformation – Skinny to Superman with Freeletics Nutrition

I am still ashamed of this picture. I felt really uncomfortable in my own skin at this point. I ate whatever I considered tasty. Most of the time, it was unhealthy. After a few drinks at a party, I usually ended up at a burger or kebab restaurant. Watching football was always accompanied by beer,…


7 Clean Eating Tips to Lose Weight and Feel Great

– Clean eating refers to consuming whole foods that are minimally processed and as close to their natural state as possible. I don’t actually like the term “clean eating”. In fact, I hate the term “clean eating” because it implies that other foods are dirty, and I don’t think “clean” and “dirty” is the right…


9 NUTRITION HACKS YOU SHOULD KNOW (simple + easy 🍎)

Hi everyone welcome back to the whole happy life so we’ve all heard of the saying you are what you eat but I think it’s more than that you are what you absorb in this video I’m going to share nutrition hacks to boost absorption and get the most out of the foods you eat…