They say that our health is our greatest wealth. And losing our greatest wealth heightens our realization but health is the highest testament to our success in life. But in this fast-paced world we live in, there just isn’t enough time for everything, let alone keeping a proper diet, nutrition, and regular exercise. Constantly rushing…
A lot of people like to talk about multivitamins and how they’re an insurance policy. And it’s always confused me as a doctor. Do you really think there’s an insurance policy for not eating well or not exercising or moving your body or not living in a compassionate and peaceful way? There’s no insurance policy…
[♪ INTRO] The microwave is a marvelous invention. It’s a quick, convenient way to heat up plenty of foods, from frozen dinners to leftover soup. But that makes a lot of people question how good it is for you: do microwaves change the nutritional value of food? The short answer is: yes, they do. But…
I’m Victor from fitness for you and I’m nineteen years old and I’m here to talk about fifteen weeks of change with Freeletics I’ve been always that kind of child who really doesn’t like sport not just because it was tiring but mostly because I was fat. Maybe I’m closest friends my family insisted I…
THANK YOU SO MUCH. CRAZY PICTURES AND WAVES THERE. NOW TO YOUR FOOD. THE FDA IS REBOOTING NUTRITION LABELS ON JUST ABOUT EVERYTHING YOU EAT. JOINING ME NOW, WE TALK LABELS, HOW CAN THEY CHANGE SOME. >>THEY CAN CHANGE IN A VARIETY OF WAYS. WE NEED SOMETHING INTERESTING. ONE OF THE BIG WAYS IS TO…
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