Tag: cardiovascular disease

Four Nuts Once a Month


How to Prevent a Stroke


Whole Beets vs. Juice for Improving Athletic Performance


Weight Loss Supplements Lead you Away from a Heart Attack

As per the National Family Health Survey 18.6% of Indian men and 20.7% of Indian women suffer from obesity and they are all prone to cardiac problems. what’s worse? recent research even shows us that heart diseases escalating among the young More and more young Indians specially those from urban centres are suffering from coronary…


Risk Associated With Iron Supplements


Are Calcium Supplements Effective?


Are Calcium Supplements Safe?

“Are Calcium Supplements Safe?” In 12 short years, government panels have gone from suggesting widespread calcium supplementation may be necessary to protect our bones to “Do Not Supplement.” What happened? It all started with a 2008 study in New Zealand. Short-term studies had showed that calcium supplementation may drop blood pressures by about a point,…


Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?

“Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?” My last in-depth video series on vitamin D was done more than 4 years ago, as in 15,950 papers ago. I had a lot of catching up to do. Review articles like this continue to be published, touting vitamin D as a veritable…


CoQ10: A Vital Supplement for Heart Health

CoQ10 is a vital supplement for heart health, but there is more to the story. Hi, I’m Dr. James Meschino. CoQ10 supplementation is proven to be vital for heart health, particularly after the age of 45.The body makes CoQ10. However, by age 45, you are making much less. In fact, you start making less even…


Vitamin E: magical supplement for many health conditions

Vitamin E: A Magical Supplement for Many Health Conditions Hi, I’m Dr. Meschino. Vitamin E supplementation has been popular for a very long time and rightly so because it does so many things to help support human health. Let me just touch base with you on some of the supplementation studies that show its clinical…