Tag: carbs

Why You Can’t Trust Nutrition Science & Health Claims

Today’s episode is sponsored by audible It is a common assumption that the human species grows more intelligent as time progresses We are certainly learning more about how the world works from space exploration to the smallest atoms Our knowledge is expanding But is all the scientific knowledge making us healthier when it comes to…


Episode 15: Auto-Regulation Nutrition Q&A

okay I am ready to go you ready to go yeah everyone ready yep I want to intro this one real quick okay well first let me do something I said I forgot about you know can we well I want to talk about something before we stop that you didn’t tell me it’s a…


2,2KG MEGABOL – CAŁE WIADRO MASS MUTATION GAINER CHALLENGE (9000KCAL) | [Epic Cheat Meal]

Hi people! In this episode I’m bulking. So… After going hard in the gym I need to bulk up somehow. But how do I do that? Best way to do that is to eat a fucking gainer. It’s fucking crazy, isn’t it? It’s over 2KG(5lbs) of gainer. The whole thing is around 9000kcal Use 8…


Why You Can’t Trust Nutrition Science & Health Claims

Today’s episode is sponsored by audible It is a common assumption that the human species grows more intelligent as time progresses We are certainly learning more about how the world works from space exploration to the smallest atoms Our knowledge is expanding But is all the scientific knowledge making us healthier when it comes to…


Why You Can’t Trust Nutrition Science & Health Claims

Today’s episode is sponsored by audible It is a common assumption that the human species grows more intelligent as time progresses We are certainly learning more about how the world works from space exploration to the smallest atoms Our knowledge is expanding But is all the scientific knowledge making us healthier when it comes to…


Understanding Carbs

(upbeat music) – When we think about eating healthy some people think of carbs as a dirty word and won’t eat them at all. But it’s a little bit more involved than that. So today I am with Stephanie from Food Wonderful. Stephanie, let’s first talk about what exactly is a carb? – So carbohydrate…


Why You Can’t Trust Nutrition Science & Health Claims

Today’s episode is sponsored by audible It is a common assumption that the human species grows more intelligent as time progresses We are certainly learning more about how the world works from space exploration to the smallest atoms Our knowledge is expanding But is all the scientific knowledge making us healthier when it comes to…


Why You Can’t Trust Nutrition Science & Health Claims

Today’s episode is sponsored by audible It is a common assumption that the human species grows more intelligent as time progresses We are certainly learning more about how the world works from space exploration to the smallest atoms Our knowledge is expanding But is all the scientific knowledge making us healthier when it comes to…


Review of Protein, Energy, and Other Nutrition Bars by ConsumerLab

Hi I’m Dr. Tod Cooperman, President and Founder of ConsumerLab.com which has been testing dietary supplements and all types of healthy food since 1999, and I’m here to talk today about nutrition bars, which include protein bars, fiber bars, fruit and nut bars. Some of these come as cookies now as well and — spoiler…


The Sympathetic State and Anxiety – StrongFit Nervous System and Nutrition Workshop

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