Tag: calories

The Food Label and You: The 5-20 Rule Part 2

[music] Hey, mom, I’m home. Hey, Danny, how was swim practice? Great. My best time yet. But I’m hungry after all that swimming. Oh, I bet you are. How about a cup of soup to hold you over until dinner? What kind? Well, let’s see. We’ve got cream of mushroom, minestrone, and healthy chicken noodle….


Eating More to Weigh Less

“Eating More to Weigh Less” What happens if you have people add fruit to their regular diet? Three apples or three pears a day as snacks between meals on top of whatever else they were eating. Fruit is low in calories, but not zero, so if you add food to people’s diets, even healthy foods…


BIEN FAIRE SES COURSES POUR PERDRE DU GRAS ET PRENDRE DU MUSCLE ! 🔥

j’ai fait tous les calculs j’ai fait des recherches et j’arrive à des conclusions assez surprenante qui m’ont fait réfléchir et qui vont remettre en question mes choix lorsque je fais mes courses à l’avenir salut tu vas bien alors aujourd’hui on sort de ma chambre on sort des parcs de street et on va…


The Food Label and You: The 5-20 Rule Part 1

Nutrition is all about balance. And to help us achieve balance in our eating habits, Someone’s come up with something we like to Refer to as the 5/20 Rule. Ever heard of it? It sounds just about as complicated as a mathematical equation, but let’s see if anybody here on the street can help us…


What are the Healthiest Foods?

the latest Dietary Guidelines the 2015 guidelines won’t be out probably until January 2016 have a chapter on food components to reduce but when they say things like reduce intake of solid fats major sources of saturated and trans fatty acids what does that mean in terms of which foods to reduce similarly there’s a…


Use of Calories and Alcohol Metabolism – Nutrition | Lecturio

So how do we use all of these different calories. Specially the ones for basal metabolic rate. You need to know where the majority of calories go to. So a quick graphic here to help us with that. First of all our brain uses almost 20%. Again we have numbers on here. You really need…


Food Label and You: CSI (Calorie Scene Investigators)

[music] Hey, don’t tamper with the evidence. What do we got so far, Sally? Well, I think we’re up against the toughest case this lab has ever had. I’ve got a serving of vanilla ice cream. That’s exhibit A in the new caloriemograph our lab just got. Oh, yes. We’re the first to get the…


Oreo Cookies vs. Walmart Great Value Cookies

Ahhh nothing like a savory lobotomy it’s time for Food Snot. Welcome I am the Food Snot and today’s battle is Oreo cookies verses the Walmart brand called twist n shout. okay I’m gonna be honest it’s going to be hard for me to give a non-biased review here because quite frankly I am a…


ZERO CALORIE SUGAR… ZERO INSULIN RESPONSE! by Markus Rothkranz

announcing the most revolutionary sweetener ever made all-natural organic zero calories non-gmo vegan does not raise blood sugar or insulin it’s great for diabetics doesn’t affect fibromyalgia tastes like sugar looks like sugar and it just goes right through the body doesn’t get absorbed by the body it doesn’t make you fat this is the…


VLOG 005 | Calories in Wine | Alcohol Nutrition Label

Hey Tasters! I love nothing more than losing myself in the pages of a cookery book. Right now, I’m reading Gordon Ramsay’s Ultimate Cookery Course and I’ve come across this recipe ‘griddled pineapple with spiced caramel’ I mean what wine would pair well with this? Excuse me… Ah, okay, so my friend George is asking…