Tag: caffeine

Best Pre Workout Supplements | The Brain Pathway | Charles R. Poliquin

Hi! Today I’m going to talk to you about pre-workout. The concept of using a pre-workout formula before training is not new, the Viking Berserker tribe used to use hallucigenic mushrooms to go into battle, hence the expression to go berserk. The way you can increase performance in a workout through a pre-workout formula is…


What is Creatine? Should You Be Taking This Supplement?

If you ever searched for fitness supplements, there’s a good chance that you’ve stumbled upon the supplement Creatine. From gyms, to magazines, to websites, and maybe even from your fitness buddies. The science of creatine deals with energy production, specifically in replenishing used energy. As humans, we use the molecule ATP as our energy source….


Nootropics: Smart Drugs to Make Us Superhuman | Supplements | America Uncovered

Hi, welcome to America Uncovered, I’m your host Chris Chappell. Imagine a pill that could unlock your full potential. Turn you into a sort of super version of yourself. Like going from plain old boring Mario, to Super Mario. Because you ate some strange mushroom and/or glowy flower you found in a box. Unlimited focus,…


Pre Workout Supplements | KI from ATP-Lab| More Energy and Focus in Training | Charles R. Poliquin

Hi welcome to the Strength Sensei today I’m going to talk to you about one my favorite pre-workout supplement it is called Ki. It is made by ATP nutrition it consists mainly of four ingredients and the goal of the product is to increase strength when you train by boosting neuromodulaters like acethylcholine, dopamine and…


BEST Pre Workout Supplement for Fat Loss and Muscle Gain | Cheap + Easy DIY

I’m about to show you the best pre workout supplement make your own (DIY) three simple ingredients it’s quick it’s easy might even be more effective for you! The experience starts right now! What is going on? My name is David Barr [CSCS, CISSN, RSCC] if you’re looking to get bigger faster stronger, get leaner,…


How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for…


6 Things You Should Never Do After Eating A Big Meal

six things you should never do after eating a big meal after a heavy-duty meal all people want to do is lay down for a nap but a nap and a few other things may not be such a good idea after eating a large meal experts say that there are certain things people should…


8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number…


Tea and Artery Function

“Tea and Artery Function” Our endothelium, the inner lining of our blood vessels that controls the function of every artery in our body, appears to play a critical role in a variety of human disorders, including peripheral vascular disease, stroke, heart disease, diabetes, kidney failure, cancer, and blood clots. Unfortunately, endothelial cells only live about…


5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon

– What is a supplement? In simple terms, it’s something that you take along side your normal food that will help your overall well being and also to make sure that your body meets its nutritional demands. So in this video, we’re going to be going into a little more detail as to exactly what…