Tag: bulking macros

Muscle Building Diet Tip (Build Muscle Without Fat)

Hey what’s up guys, Sean Nalewanyj here, BodyTransformationTruth.com. I just wanted to post this one today as sort of a “quick tip” video, I might start throwing these in here and there along with the more comprehensive videos that I do, but today’s tip is basically this: if you have made the decision to start…


What Are Macros and Micros in Nutrition?

what’s up everybody so we doing doing great must have been that we’re going ahead alright should we get started so today we are gonna talk about how to count macros and a step-by-step guide on how to do it does everybody know what macros are first off Mac short for macronutrients obviously so if…