Tag: blood

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7 Natural Supplements That Can Lower Blood Sugar

Insulin is a natural hormone produced by your body that helps to transport sugar through your bloodstream to be absorbed by your body’s cells. However, while your body does have a use for sugar, having a blood sugar level that is too high can potentially lead to some unwanted side effects on your system, particularly…


5 Signs and Symptoms of Vitamin B12 Deficiency

– Vitamin B12, also known as cobalamine, plays an important role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system. Unfortunately, vitamin B12 deficiency is quite common. So in this video we’re looking at who’s most at risk and what are the common signs…


LDL and HDL Cholesterol | Good and Bad Cholesterol | Nucleus Health

[Music] if you or someone you know has been diagnosed with high cholesterol it’s important to understand what cholesterol is and why it’s important to keep it under control cholesterol is a fat like substance made by your liver and also comes from foods you intake that is then packaged into particles called lipoproteins your…


The Ultra Cycle Diaries – Nutrition

The crucial component of staying competitive in Ultra Race is staying fuelled. The distances that we ride aren’t really compatible with regular feeding. So we have to eat regularly on the bike. That will include having a bag of nuts, or a bag of Haribo sweets, or Nutrigrain bars for example. These are all the…


Heart Healthy Aging with Nutrition

The cardiovascular system is made up by our heart, blood vessels, and blood that support our organs and tissues. Every minute, our heart pumps out about five liters of blood around our vast network of arteries, capillaries, and veins–supplying the body with oxygen. Maintaining this complex system, and delivering a normal and healthy blood flow,…


Blood Type Diet: Does It Work? | UCLA Center for Human Nutrition

One of the most popular diets that doesn’t work is the blood type diet Now blood types evolved in Human beings for various reasons over the history of man but it has absolutely nothing to do with diet It’s important if you’re going for a blood transfusion that your blood be carefully mMatched for type…


What Causes Insulin Resistance?

What Causes Insulin Resistance? Studies dating back nearly a century noted a striking finding. If you take young, healthy people, split them up into two groups, half on a fat-rich diet, and half on a carb rich diet, within just two days, this is what happens. The glucose intolerance skyrockets in the fat group. In…


Nutrition Tips : About Sesame Oil for High Blood Pressure

My name is Christine Marquette, and I’m a registered dietitian, with the Austin Regional Clinic, and I’m going to talk to you about sesame oil for high blood pressure. There’s actually been several studies recently on sesame oil, and the effects of it on your blood pressure. It is actually thought that a couple of…


Hibiscus Tea vs. Plant-Based Diets for Hypertension

“Hibiscus Tea vs. Plant-Based Diets for Hypertension ” The latest research pitted hibiscus against obesity, giving hibiscus to overweight individuals, and showed reduced body weight, but after 12 weeks on hibiscus they only lost like 3 pounds, and really only one and a half pounds over placebo— clearly no magic fix. The purported cholesterol-lowering property…