Tag: blood pressure

Baked Sweet Potato Chips Recipe (10.2.12 – Day 51) Vegan Healthy Snack


How to Manage High Blood Pressure through Diet

How to Manage High Blood Pressure through Diet. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet. You will need Foods low in saturated fat Fruits and…


The Best Way to Supplement With Potassium | Chris Masterjohn Lite #59

This is how to supplement with potassium. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com, and this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” Today we’re going to talk about potassium supplements. Now, I’ve made videos in the past about getting enough potassium, and I’ll…


Should We Take DHA Supplements to Boost Brain Function?


Sexual Dysfunction Rehab & Supplements After Treatment | Off The Cuff with Dr. Mark Moyad

Hi, welcome to our first and it may be our last edition of “Off the Cuff.” Off the cuff. I have absolutely no notes and I just spontaneously bring in a world-renown expert to ask questions and then this person off-the-cuff answers them, and then we edit as freely as we want to make each…


Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?

“Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?” My last in-depth video series on vitamin D was done more than 4 years ago, as in 15,950 papers ago. I had a lot of catching up to do. Review articles like this continue to be published, touting vitamin D as a veritable…


The Optimal Dose of Vitamin D Based on Natural Levels

“The Optimal Dose of Vitamin D Based on Natural Levels” If everyone took 2,000 units of vitamin D a day, it could shift the curve from average blood levels in the mid-50’s to about a 110, which some estimate could add years to our life expectancy. Data derived from randomized clinical trials have convinced some…


Arteries of Vegans vs. Runners

[Music] we know from the work of dr. Ornish and Esselstyn that switching to a plant-based diet can reverse heart disease open up arteries in some cases without drugs without surgery but because our first symptom of heart disease may be our last sudden cardiac death it’s best not to wait until after or OSIS…


Optimal Cholesterol Level

“Optimal Cholesterol Level” No matter where we live, how old we are, or what we look like, health researchers have discovered that 90% of having a first heart attack can be attributed to nine modifiable risk factors. The nine factors that are threatening our lives include smoking, too much bad cholesterol, high blood pressure, diabetes,…


Vitamin B12 Necessary for Arterial Health

[Music] this is not the only study to look at the arterial walls of those eating plant-based diets this new study from China for example found that compared to omnivores those to date egg free and meat-free diets had all the typical benefits of eating more plant-based lower body mass index blood pressure less rice…