Tag: behavior

Diet Tips from a Psychiatrist: Reconsider Supplements and Eat Real Food | Drew Ramsey

A lot of people like to talk about multivitamins and how they’re an insurance policy. And it’s always confused me as a doctor. Do you really think there’s an insurance policy for not eating well or not exercising or moving your body or not living in a compassionate and peaceful way? There’s no insurance policy…

Show Me Nutrition

NARRATOR: According to the Centers for Disease Control and Prevention, since 1980 the prevalence of overweight children ages six to eleven years has increased from 6.5 percent to 18.8 percent. In response to this alarming trend, schools are focusing more on teaching nutrition and physical activity, as well as implementing wellness policies and other requirements….