Tag: beetroot

பீட்ருட் வடை | Beetroot vadai Recipe in Tamil | Healthy snacks |How to make Beetroot vada in Tamil

Soak chanadal,toordal and redchili with water for 1 Hour In a mixer jar first add redchili grind it coarse after add soaked dals grind it coarsely(Without adding Water) In a bowl add dal batter,hing,cumin,onion,and rice flour mix it well add salt & mix it finally add grated beetroot mix it well.check the salt Take a…


8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number…