Tag: Beachbody

10 Healthy Ways To Enjoy Your Holiday Favorites

What’s up, guys? I’m fitness and nutrition expert Autumn Calabrese here to talk to you guys about staying on track with your healthy eating for the holidays. And the biggest tips I have been giving is that you cannot abandon your healthy way of eating. In which case people reply to me, “But, Autumn, I…


Carbohydrates and the P90X Nutrition Plan

Hey everybody, Dave here. Another beautiful sunny day at here at Scottsdale, Arizona I’m just hanging out in my backyard. I wanna take a minute and talk to you about P90X Nutrition Plan and nutrition generally and also about carbohydrates. Yesterday, I went on a great bike ride; it’s about 40 mile bike ride, and…


Focus T25 Review | Worth the Time and Money?

was gonna have class scared but obviously left in stock that now judging by my shirt teach 15 this is what we’re going to talk about today focus t25 review if you’re looking around trying to figure out is this program work for me is that worth my time it was at work my money…


WHAT DIET, FOOD On body TRANSFORMATION ? (Freeletics, BBG to Gym MUSCULATION !)

Vous avez été nombreux à nous demander : Qu’avons-nous mangé pendant nos transformations ? Donc voilà des choses que nous avons faites et que nous continuons d’appliquer, et que nous voulons partager avec vous ! D’abord on a commencé à s’entraîner Nos habitudes changeaient petit à petit ! Sucre blanc / Sirop d’agave Farine de…


The Most Harmful Ingredient On Food Labels

So if you’re looking at labels you know there’s a lot of things you can look at right is it organic is it non-gmo is it certified humane there’s all these things you can look at how much fat how many carbs how many grams of sugar fiber all these things you can look at…