Tag: BCAAS

Beta Alanine Explained in 60 Seconds – Better Than Your Typical Supplement?

Is beta-alanine just another thing that supplement companies are trying to jam down your throats? Or are there actual benefits? Beta-alanine is an amino acid, and alongside histidine, are the two substrates that makes up the peptide carnosine. During exercise, carnosine acts as a hydrogen ion buffering agent. Since hydrogen ions are released during physical…


The #1 Biggest Bodybuilding Supplement Ripoff

What’s up, guys? Sean Nalewanyj at www.SeanNal.com and in this video today I’m going to be discussing what I believe is the single biggest rip off currently in the bodybuilding supplement industry. Now, there are a lot of supplements out there that are ineffective or waste of money, some that are potentially unsafe, but the…


What Supplements Do I Take ??

whats up youtube so you guys asked me for a while to do this video about the supplements that i take and i’m going to include in this video the supplements that i recommend you guys to take for building muscle the first supplement is multivitamins alright so you probably know what a multivitamin is…


Bodybuilding Supplements That Work IF… (SUPPLEMENT LIE!)

Is there something floating in your supplements? Guys, there had better be, especially if you’re spending your hard-earned money on branch chain amino acids. Let me explain to you why today. What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. Today I want to address one of the most popular questions that I get, and unfortunately, it’s one…


BEST Pre Workout Supplement for Fat Loss and Muscle Gain | Cheap + Easy DIY

I’m about to show you the best pre workout supplement make your own (DIY) three simple ingredients it’s quick it’s easy might even be more effective for you! The experience starts right now! What is going on? My name is David Barr [CSCS, CISSN, RSCC] if you’re looking to get bigger faster stronger, get leaner,…


How Much Protein for Muscle Growth and Recovery | Science Trick Explained

How much protein you need [for muscle growth and recovery]? What is the optimal dose? So many people get this wrong because there’s a trick to it -we are going to solve it starting right now! What is going on my name is David Barr [CSCS, CISSN, RSCC] if you’re looking to get bigger faster…


BCAAs Explained in 60 seconds – Should You Supplement With BCAAs?

BCAAs. What are they? Should you be taking them? BCAAs are actually amino acids, branched chain amino acids. They’re also “essential” amino acids, which means your body can’t make them and you have to eat them. And there are three of them. Isoleucine, which helps with energy uptake and preserves protein breakdown. Valine, which isn’t…


3 Best Supplements for Intermittent Fasting

Hey there; Paul from UltimateFatBurner.com here and in this video I’m going to hit you up with 3 supplements which are really helpful if you are doing some intermittent fasting. I’ll be right back in just a couple of seconds, stick around, don’t go anywhere. Alright welcome back. So intermittent fasting is one of my…


SUPPLEMENTS | reviewing Alani Nutrition, what I am using, and how I transformed my skin

>>So freaking lit! What’s up, you guys? Welcome to my YouTube channel. My name is Des. I go by “DesB” – and you have stumbled across my channel. If you are here, hopefully it’s not on accident. But if it is, welcome to the fam. Make sure that you hit the “subscribe” button, click the…