Tag: Basketball

How to Gain Weight and Muscle for Skinny Guys(Last Chance!)

whats ups you guys welcome back its upgradeyourself here teaching you how to gain weight here today im gonna be telling you how to gain weight and make sure you stay till the end because the ending the best part to actually gaining mass what you guys are gonna need to know at first is…


Fit Is Not A Body Type | Vitamin Stree

jump, squat, lunge and hop do what you do girl, take your best shot work it out, in your own way sweat it out, but don’t sweat what they say every damn day, I bring the fitness 24/7, God as my witness I bet you wish that you could hit this but you just made…


Fournier For Real – Episode 4 – Nutrition

Today, we are going to talk about nutrition I got my personal Chef Simon with me As you all know, eating healthy is very important. First, let’s go grocery shopping ! Ok Evan, on the menu for diner beef tartare for starters, grouper for the main dish with baked potatoes broccoli if they are organic or…


Strong Inside: Jennifer Azzi, Nutrition

(upbeat music) – Well I think it’s very, very important to put the good stuff in your body so that you’re able to perform and do the things you need to do as an athlete. Drinking milks that are local, like Clover, for example here, it’s just a great source of protein and energy, and…