Tag: baking

Which Are Better: Chia Seeds or Flax Seeds?

[Music] we’ve been eating chia seeds for more than 5,000 years historically one of the main crops grown in the Western Hemisphere they’re exceptionally high in fiber and omega-3 fatty acids though like flax seeds it’s better to grind them up even eating two tablespoons of whole chia seeds every day for ten weeks led…


The Best Way to Cook Sweet Potatoes

[Music] the only potential downside of eating sweet potatoes is if you eat too much you could get a yellow nose it’s called keratin emia so common harmless condition due to elevated levels of beta carotene in the blood first noticed a century ago when carrots were introduced into infant diets it’s treated mostly by…


Vegan Pizza! Mushroom and Cream Cheesy Tomato Sauce

Hi guys, Today we’re making this very simple mushroom pizza. With juicy sliced mushrooms nestled in a bed of rich, cream-cheese tomato sauce, on a lovely crust that’s soft on top but wonderfully crisp on the bottom, covered in vegan mozzeralla cheese that’s nicely browned on top, and finished with a sprinkle of spices. Yes,…