Tag: avocado

The High Fat Diet of an Ultra Runner

Connecting with nature. Going out for long runs has really opened up my mind to be free. And I think, that’s led to me feeling this passion that’s led me to running and running for long distances. My name is Timothy Olson and I’m an ultra mountain runner. The ultra distance is anything farther than…


Tea Kettle has partnered with Fit and Trim Nutrition to make it even easier for to stay fit and heal

TERESA: MAKE SURE YOU ARE EATING RIGHT. WE MAKE IT EASIER FOR YOU TO STAY FIT AND HEALTHY. RYAN: TYLER AND DAVID ARE HERE TO BREAK IT DOWN. TEA KETTLE GOURMET, YOU HAVE PARTNERED WITH THEM TO OFFER HEALTHY SOLUTIONS FOR PEOPLE ON THE GO. NO ONE WANTS TO CAULK! — WANTS TO COOK! WE…


Are avocados health-promoting?

“Are Avocados Health-Promoting?” I’ve covered high-fat plant foods in the past, such as nuts, which are health-promoting; coconut oil, which is not so health-promoting, but what about avocados? 75% calories from fat, but good for you nonetheless? Neither good nor bad? Or, something we should consider avoiding? Well, rats fed the human equivalent of 200…


Avocado Oil: The # 1 Cooking Oil

Hey, guys. Dr. Axe here, doctor of natural medicine and founder of draxe.com. In this video, I’m going to be doing an advanced training on avocado oil, all of its benefits, and how you need to be using it on a daily basis, and for what doses. And also go over some really surprising statistics…


How to eat an Avocado: Nutrition Benefits, Tips & Preparation

Hi everyone! Today we are going to be learning how to work with the famous avocado fruit, or some people call it the alligator pear. The avocado is highly, highly nutritious and something that you want to include as part of your daily diet for optimal health. Now some people do sort of fear that…


Avocado nutrition facts

the avocado is the fatty fruit of the avocado tree scientifically known as Percy Americana it is native to Mexico and Central America rich in monounsaturated fats the avocado has a smooth and creamy texture it is much higher in fat than most other fruits avocados have a unique nutrition profile they contain lots of…