Tag: are

MSc Human Nutrition – The Students’ View

I studied anatomy and physiology and then decided that I’d like to do a masters So, I really liked the nutrition side of physiology, so I looked for a nutrition masters and that’s how I’ve ended up in Aberdeen. When I saw that the Rowett Institute is one of the leading institutes of nutrition in…


Almonds And Walnuts: Nutrition Facts And Side Effects Of Eating Too Much (Monday Health Tips)

Nutritional Facts & Side Effects Of Almonds And Walnuts. Almonds are high in fat, not unhealthy fat anyway; almonds have a high monounsaturated fat content that is essential for regulating good cholesterol levels. Almonds are also rich in vitamins including vitamin E and the B vitamins. Other nutrients and minerals found in almonds include zinc,…


Osteoporosis: Health and Nutrition Facts

(mouse clicking) – [Voiceover] Are you at risk for osteoporosis? What is osteoporosis? Osteoporosis is the disease in which the bones become weak. This weakness makes the bones easier to break. Most often, the bones in the hip, spine, and wrist are broken due to osteoporosis. In the United States, 10 million people have osteoporosis….


10 Lupus Diet and Nutrition Do’s and Don’ts

DON’T: Drink Soda Stay away from acidic drinks that are full of sugar and chemicals. Soda, or pop, is a big no. They are full of empty calories and can cause inflammation and bloating. 9. DO: Drink Water Make sure to drink enough water through the day. The 8 glasses a day idea is not…


The Best Bean

“The Best Bean” Don’t get too cocky, though. There are many other magic beans out there. Chickpeas, split peas, lentils, kidney beans, and yellow split peas. This is what the graph looks like. Two of those in that list belong in the same antioxidant-packed class as black and pinto beans, but there are three (relative)…


Food Waste Innovators wanted! REFRESH Food Waste Solution Contest Call for Submissions

Could food waste be the next European crisis? 20% of food is lost or wasted in Europe. The UN estimates that globally this figure is closer to 30%. Today food has taken to the streets in several European capitals to protest against what they are calling staggering amounts of food waste. We now take you…


Swimming recovery part 2. Nutrition tips for swimmers.

Swimming is a lot easier if you are eating correctly, because it is an important part of the recovery process. If you are new here welcome to our channel where every friday we give you new advice on how to swim easier, faster and with more joy. If you are interested consider subscribing! So i…


Yeast extract

Yeast extract is the common name for various forms of processed yeast products made by extracting the cell contents; they are used as food additives or flavourings, or as nutrients for bacterial culture media. They are often used to create savoury flavours and umami taste sensations, and can be found in a large variety of…


Home Brewing ESB (Extra Special Bitter) Beer : Yeast & Irish Moss for Home Brewing ESB

Hi, I’m Mark Emiley on behalf of Expert Village. In this segment, we are going to continue our discussion of main ingredients to cover yeast, water and other adjuncts that you may be adding. Next, we have water, which is actually what most of your beer is. Most tap water should be fine for brewing…


How to Read Food Labels for Healthy Eating : Saturated Fat on Food Labels

Hi. My name is Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I’m going to talk about fat, saturated fat and transfat. To find those nutrients in your foods, to find out how much of that nutrient is in your food, you want to look at the nutrition fact sheet….