Tag: antibiotics

How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t digest,…


6 ways mushrooms can save the world | Paul Stamets

I love a challenge, and saving the Earth is probably a good one. We all know the Earth is in trouble. We have now entered in the 6X, the sixth major extinction on this planet. I often wondered, if there was a United Organization of Organisms — otherwise known as “Uh-Oh” — (Laughter) — and…


Nutritional Yeast for the Common Cold

natural immunomodulators something that can help regulate our immune system without side effects has been sought for centuries and all the while they’ve been sitting in the produce aisle plants produce thousands of active compounds many of which modulate our immune system enough to protect us from infection but we can’t forget the fungi mushrooms…