Tag: alcohol

Alcohol and Bodybuilding, fitness, muscle growth, gain, recovery, Side effects of alcohol on health

Side effects of alcohol alcohol and bodybuilding alcohol and fitness hey guys my name is Max possible economic fat loss expert in today’s video we’re going to go over the side effects of alcohol not only on your body and your health but also on building muscle and body building management have a couple drinks…


How Much Added Sugar Is Too Much?

“How Much Added Sugar Is Too Much?” In 1776, at the time of the American Revolution, Americans consumed about 4 pounds of sugar per person each year. By 1850, this had risen to 20 pounds, and by 1994 to 120 pounds. Now we’re closer to 160. Half of that is fructose, taking up about 10%…


What Causes Diabetes?

“What Causes Diabetes?” After about age 20, we may have all the insulin-producing beta cells we’re ever going to have in our pancreas, and so if we lose them, we may lose them for good. Autopsy studies show that by the time type 2 diabetes is diagnosed we may have already killed off half of…


The Energy Balance in Nutrition

To recharge my phone, all I need to do is plug it into an electrical outlet. If I were to put my fingers in the electrical socket, however, all I would accomplish is risking an electrocution. As we already learned, our only option to ‘recharge’ ourself is eating food. Every day we need to spend…


More than bread and beer: The National Collection of Yeast Cultures HD

Ok, so this is where we store our yeast. Forgive the background noise but in here there is a lot of machinery to keep the yeast and the machinery in here cool. So this is our liquid nitrogen storage facility. There is about 200 litres of liquid nitrogen in there and it holds the yeast…


Vinegar and Artery Function

“Vinegar and Artery Function” There was a famous study from Harvard published back in ’99 that found that women who used oil-and-vinegar salad dressing about every day went on to have fewer than half the fatal heart attacks compared to women who hardly ever used it. Less than half the risk of the #1 killer…


How to Reverse a Fatty Liver

– Hey it’s me again. First thing I want to tell you is I don’t drink and I don’t recommend drinking alcohol, alright so in this video we’re going to talk about the liver, specifically how to reverse a fatty liver. Couple facts about the liver. The liver is about three and a half pounds,…


Why alcohol doesn’t come with nutrition facts

if you go into a grocery store and you buy pretty much anything: a bottle of water, a bag of chips, that thing will have a nutritional label on it if you go buy beer or wine or liquor, it usually doesn’t, and that’s crazy the reason why is kind of complicated so it all…


Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation, fatigue, loss of appetite, nausea and vomiting. To combat constipation, get plenty of fluids and…


Academy of Nutrition and Dietetics Conflicts of Interest

“Academy of Nutrition and Dietetics Conflicts of Interest” The food industry enjoys influential positions in surprising places. The American Dietetic Association (ADA), the world’s largest association of nutrition professionals, is, in its own words, devoted to “improving the nation’s health.” To that end, they promote a series of Nutrition Fact Sheets. Who writes them? Industry…