Category: Articles

Behind the Scenes at NutritionFacts.org

“Behind the Scenes at NutritionFacts.org” I’m often asked how long it takes me to come up with one of my daily videos. Once the script is done, it doesn’t take more than like ten hours to create and record—it’s the research phase that takes the most time. I don’t think people understand how much work…


Canned Beans or Cooked Beans?

“Canned Beans or Cooked Beans?” Canned beans are convenient, but are they as nutritious as home cooked? And if you do used canned, should you drain them or not? This recent study, spilled the beans. The federal government recommends about a half a cup a day, counting them as both a protein and a vegetable,…


Muscle Building Diet Mistake (EAT BIG | GET BIG!)

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re talking nutrition. Specifically for hard gainers, and more importantly the mistakes that hard gainers make. And who would I bring into this video? No, not Charlie. He’s doing good with food. We’re talking about Jessie, our resident hard gainer. Who, by the way – hi Jessie!…


Body Transformation – FULL DAY OF EATING / What To Eat?: Nutrition Plan (Calisthenics & Fitness)

what’s up gasps welcome to a new video someone’s calling all right so you’re here to know what do you eat from your body okay back to the video but I wasn’t planning on doing this video but since my body transformation gets so much attention so many of us we hit 100,000 views in…


Nutrition Label | A cereal w/o 101 artificial ingredients, yet 9 sources of sugar?!

Hi thanks for watching Neily on Nutrition. Doing a little demo on cereal and this particular cereal is mixed berry granola and you can see it is free from 101 artificial preservatives and ingredients. I like the front of the package labeling here because you can very clearly see that it’s 200 calories. You can…


Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection

“Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection” Earlier this month, a research team at the Cleveland Clinic offered a novel explanation as to why meat intake may be related to mortality. “Numerous studies have suggested a decrease in atherosclerotic disease risk — heart disease our #1 killer –” “in vegan and vegetarian individuals compared…


Alkaline water: a scam?

Is Alkaline Water a Scam? Is alkaline water a scam? There are thousands of websites and pyramid schemes hawking $6,000 machines to alkalinize our tap water into “miracle healing water.” And not just any miracle healing water, but, “magical miracle healing water.” With, no surprise, miraculous properties, “one of the [supposed] greatest health advances in…


The Safer Cinnamon

“The Safer Cinnamon” Second in spice popularity only to black pepper, cinnamon is the powdered inner bark of four different species of cinnamomum trees. There’s Vietnamese cinnamon, Chinese cinnamon, Indonesian, and Ceylon. A recent review raised concerns about one of them, because of a compound called coumarin, which new human data suggests may be toxic…


The Fasting Fatman – You are an inspiration! 115 DAYS WATER FAST! NO FOOD!

Hi Youtube friends! It’s Lola from Lola’s Life Lessons and today’s video is about the Fasting Fatman Aka The Incredible Shrinking man. So if you’re in need of inspiration to continue or even to start your weight loss journey, I urge you to keep on watching. If you’re new to my channel, hit the subscribe…


Does A Yeast Infection Cause An Allergic Response?

Hello, welcome back to Candida Crusher again. Eric Bakker, Naturopathic Physician. FAQ No. 3. This is an FAQ from Marjorie in Connecticut, USA. Does a yeast infection cause or increase the allergic response? Marjorie’s email here states that she’s been suffering from food allergies and believes she has Candida and wants to know if there…